Air Fryer Hearts of Palm Sticks

Name: Air Fryer Hearts of Palm Sticks
Prep time: 5 min
Cook time: 12 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1.5 cup Hearts of Palm; 0.25 cup Bread crumbs; 2 tbsp Parmesan cheese; Italian seasoning or oregano and garlic powder; Marinara sauce

5 mins prepServes 2

Not a mozzarella stick.. better. These air-fried hearts of palm are high in fiber and low in calories, making them optimal for snacking and enjoyment!

2 servings

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Instructions

Drain and pat dry 1-2 cups hearts of palm. Preheat air fryer to 390°- 400°F. Add 1/4 cups bread crumbs with 2 tbsp parm and Italian seasoning or oregano and garlic powder. Coat each palm in bread crumb mixture. Spray and air fryer for 10-15 minutes. Enjoy dipped in marinara.

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Air Fryer Hearts of Palm Sticks

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