Budget Friendly Tofu Stirfry

Name: Budget Friendly Tofu Stirfry
Prep time: 10 min
Cook time: 15 min
Total time: 10 min
Yield: 2
Cuisine: Asian
Ingredients: 0.25 cup Nutritional yeast; 1 tsp Garlic powder; 1 tsp Onion powder; 1 tsp Paprika; 1 tsp Salt; 1 tsp Cumin and/or oregano; slice Extra firm tofu; Olive or avocado oil spray; Favorite stir-fry vegetables; Soyaki marinade

10 mins prepServes 2

This budget-friendly tofu stir-fry recipe focuses on preparing seasoned tofu, perfect for a healthy and inexpensive vegan dinner. The tofu is coated in a savory spice mix and pan-cooked, then served with your favorite stir-fry vegetables and soyaki marinade.

2 servings

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Instructions

To make the tofu: add 1/4 c nutritional yeast to 1 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika, 1 tsp salt, 1 tsp cumin and/oregano. Mix it well and coat slices of extra firm tofu on all sides with the mix. Cook each one in a pan coated with olive or avocado spray and enjoy with a stir fry of your favorite veggies and soyaki marinade.

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Budget Friendly Tofu Stirfry

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