As the pasta swap Queen, I had to crack the code on kelp and I’m pretty sure I perfected it!! Kelp noodles are super low cal and made from kelp, which is like a sea veggie or seaweed. Each bag (about 2 cups) is just 18 calories and has 3 grams of fiber!!! The only problem is it’s oddly crunchy. I tried some from a restaurant recently that was tender and delicious and knew that there must be a way. At first I thought it was from soaking in oil or something silly like that but I kept experimenting and researching and came up with this formula that works absolutely best!! Huge shout out to my tiktok fans for their comments and suggestions- it’s been a journey to get to this point!!