Datewater

Name: Datewater
Prep time: 5 min
Cook time: 180 min
Total time: 5 min
Yield: 4
Ingredients: 6 cup Water; 5 piece Dates

5 mins prepServes 4

A refreshing and naturally sweet drink made from dates and water, perfect as an alternative to juices and sodas. It's simple to prepare and great for weaning yourself and kids onto healthier hydration.

4 servings

What you need

6 cup water

5 medjool dates

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Instructions

Take a large thermos and fill it with boiling water. Drop in 5 to 6 dates. Stir the mixture often and let it steep for a period of time (e.g., 30-60 minutes or longer for stronger flavor). Afterward, place the thermos in the fridge to cool completely. Once cooled, drain the datewater to remove the dates, and it's ready to serve as a refreshing drink.

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Datewater

What you need

Instructions

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