Easy & Healthy Banana Chocolate Mug Cake

Name: Easy & Healthy Banana Chocolate Mug Cake
Prep time: 5 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: Oil spray; 1 piece Banana; 1 piece Egg; 3 tbsp Almond flour; 2 tbsp High fiber flour (e.g., quinoa flour); Stevia; 2 tsp Dark chocolate chips; 2 tsp Walnuts; Greek yogurt or cottage cheese

5 mins prepServes 1

A quick and healthy banana chocolate mug cake that can be microwaved or baked, perfect for a satisfying breakfast or snack.

1 servings

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Spray a microwave safe mug or bowl with oil spray. Mash 1 banana. Add an egg. Add 3 tbsp almond flour or 2 tbsp of a high fiber flour (i used quinoa flour). Add a few drops of stevia (optional). And 2 tsp dark chocolate chips or walnuts. Microwave for 2-3 minutes or cook in an oven at 375°F for 20 minutes. Enjoy with an extra dollop of greek yogurt or cottage cheese to boost the protein and enjoy as a complete breakfast with the 2B mindset wtloss program.

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Easy & Healthy Banana Chocolate Mug Cake

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