Kale & White Bean Salad

1: In a large bowl, combine the washed and chopped curly kale.

2: Squeeze the juice from the lemons over the kale.

3: Add the olive oil, maple syrup, Dijon mustard, and the pinch of salt and pepper  to the bowl.

4: Toss the salad well to combine all the ingredients.

5: Add the rinsed white beans and cubed avocado, gently mixing them in.

6: Finally, sprinkle the pumpkin seeds, hemp seeds, and sunflower seeds on top and serve.