Massaged Kale and Avocado Salad

Name: Massaged Kale and Avocado Salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 bunch Kale; 1 piece Avocado; Favorite fix-ins

10 mins prepServes 2

The trick to making delicious kale salad every time is all in this technique: massaging avocado into the kale for a creamy base.

2 servings

What you need

2 bunch kale

1 avocado

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Instructions

Step 1. Rip up 2 bunches of kale with well washed hands. Disregard the stems (you can throw them in smoothies). Cut up one good avocado into chunks and throw on top. Step 2. Take off all rings, roll up your sleeves, wash hands again with soap and water, and start massaging the avocado into the kale until you can't see any avocado chunks anymore. Step 3. Add your favorite fix-ins. ENJOY!

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Massaged Kale and Avocado Salad

What you need

Instructions

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