Microwaveable Chocolate Protein Muffin for Breakfast??? Yea please! ππ»ββοΈππ½ππΌββοΈ Recipe: 1/2 c apple sauce or mashed cooked sweet potato 1 egg 1 scoop shakeology- comment SHAKE below for a link 2 tsp choc chips Extra stevia or monk fruit if you want it sweet Spray mug. Whisk egg. Mix rest of ingredients and microwave for 2-3 min. Enjoy!!! #proteincake #mugcake #breakfastideas #highproteinbreakfast #highproteinmeals #healthybreakfast #healthydessert #muffin #cakemug #EasyRecipe #microwaverecipes @shakeology @2bmindset