Quick Teriyaki Stir Fry with Apple

Name: Quick Teriyaki Stir Fry with Apple
Prep time: 5 min
Cook time: 8 min
Total time: 5 min
Yield: 1
Cuisine: Asian
Ingredients: Nonstick spray; 3.5 oz Chopped chicken breast; 1 cup Chopped green peppers; 1 cup Chopped green beans; 3 tbsp Water; 2 tbsp Thick teriyaki sauce; 1 piece Apple

5 mins prepServes 1

A quick and healthy teriyaki stir fry featuring chicken breast and green vegetables, served with a fresh apple for a satisfying and weight-loss-friendly lunch.

1 servings

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Instructions

1. Spray a skillet with nonstick spray.
2. Sauté 3.5 ounces of chopped chicken breast for 2-4 minutes over medium heat.
3. Add in 1 cup chopped green peppers and 1 cup of chopped green beans.
4. Add 3 tablespoons of water to the pan and add a lid to let cook through, 3-5 minutes.
5. Drain excess water from the pan.
6. Toss the veggies and chicken with 2 tablespoons of thick and yummy teriyaki sauce.
7. Pair the stir fry with an apple for dessert.

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Quick Teriyaki Stir Fry with Apple

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