Simple & Satisfying Lunch

1. Slice vegetables into strips.
2. Heat a nonstick pan to low to medium heat and add 1-2 teaspoons of ghee, butter or coconut oil.
3. Add veggies and seasonings, then move them around with a wood or rubber spatula until tender.
4. Soft boil 2 eggs.
5. Mash 1/4 avocado onto 2-5 GGfiber crackers or high fiber toasts.
6. Top the toasts with chopped egg and serve with your cooked vegetables.
7. Don’t forget to drink some water.