Double tap and save if you’re always looking for a yummy easy dinner recipe!!! For the chicken, I seasoned with pepper, garlic and onion powder, and Italian seasoning would be flavorful too. Find a bbq sauce without high fructose corn syrup- there are many available now. Season with a light layer of whole wheat or higher fiber breadcrumbs. Cook at 350° for an hour and 15- an hour and 30 minutes. I think that the longer you cook chicken on the bone in a sauce, the better it gets personally.